Does the fitness world sometimes seem intimidating? Dan Grant breaks it down so you can get in shape.
The Business of Fitness
This industry is continuing to turn more into a joke by the day. From The Shake Weight® (which looks like your training for something your boyfriend will really enjoy) to Jillian Michaels trying to give everybody herniated disks from her kettle bell instruction video, it has just gotten out of hand. The only way we can stop it is by stop being complete idiots and THINK for once when it comes to fitness products.
Pretty much every commercial gym sucks at life due to rules that just make no sense to anybody who actually wants to get in top physical conditioning. The no dumbbells over 90 pounds ‘to keep those people out’ (as I’ve heard one gym manager tell me once) made me want to smash my face into a brick wall. Also the ‘must wear shoes’ and no chalk thing is stupid.
Can commercial gyms please start hiring certified trainers who actually know something other then trying to crush their clients into soreness oblivion while also giving them low back problems and every other type of future joint problem you can think of? Thanks!